Steak 'N Shake Mint Cookies n Cream Milkshake, Kids & Small: Calories and Nutrition

Mint Cookies n Cream Milkshake, Kids & Small at Steak 'N Shake contains 550 calories per serving. It provides 11 g protein, 91 g carbs (78 g sugar), and 18 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Mint Cookies n Cream Milkshake, Kids & Small nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Mint Cookies n Cream Milkshake, Kids & Small:

Nutrient	Per serving
Calories	550 kcal
Protein	11 g
Carbohydrates	91 g
Sugars	78 g
Fat	18 g
Saturated fat	11 g
Sodium	280 mg

Where the calories come from: about 8% protein, 64% carbs, and 28% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Cookies n Cream Milkshake, Kids & Small at Steak 'N Shake?

A serving of Mint Cookies n Cream Milkshake, Kids & Small has 550 calories on the US menu.

What are the macros in Steak 'N Shake Mint Cookies n Cream Milkshake, Kids & Small?

It has 11 g protein, 91 g carbs (78 g sugar), and 18 g fat, and 280 mg sodium.

Is Mint Cookies n Cream Milkshake, Kids & Small a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 64% carbs, and 28% fat (based on the macros).

Summary

A serving of Mint Cookies n Cream Milkshake, Kids & Small at Steak 'N Shake has 550 calories, with 11 g protein, 91 g carbs (78 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.