Steak 'N Shake Mountain Berry Blast Powerade w/ Ice, 20 oz: Calories and Nutrition

Mountain Berry Blast Powerade w/ Ice, 20 oz at Steak 'N Shake contains 80 calories per serving. It provides 0 g protein, 21 g carbs (21 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 20 oz. These are US menu figures.

Mountain Berry Blast Powerade w/ Ice, 20 oz nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (20 oz) of Mountain Berry Blast Powerade w/ Ice, 20 oz, shown per serving and per 100 g:

Nutrient	Per serving (20 oz)	Per 100 g
Calories	80 kcal	14 kcal
Protein	0 g	0 g
Carbohydrates	21 g	4 g
Sugars	21 g	4 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	150 mg	26 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mountain Berry Blast Powerade w/ Ice, 20 oz at Steak 'N Shake?

A serving (20 oz) of Mountain Berry Blast Powerade w/ Ice, 20 oz has 80 calories on the US menu.

What are the macros in Steak 'N Shake Mountain Berry Blast Powerade w/ Ice, 20 oz?

It has 0 g protein, 21 g carbs (21 g sugar), and 0 g fat, and 150 mg sodium.

Is Mountain Berry Blast Powerade w/ Ice, 20 oz a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (20 oz) of Mountain Berry Blast Powerade w/ Ice, 20 oz at Steak 'N Shake has 80 calories, with 0 g protein, 21 g carbs (21 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.