Steak 'N Shake Mountain Berry Blast Powerade w/ Ice, 44 oz: Calories and Nutrition

Mountain Berry Blast Powerade w/ Ice, 44 oz at Steak 'N Shake has 370 calories per serving, with 0 g protein, 101 g carbs (101 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mountain Berry Blast Powerade w/ Ice, 44 oz at Steak 'N Shake contains 370 calories per serving. It provides 0 g protein, 101 g carbs (101 g sugar), and 0 g fat, about 19% of a 2,000 calorie day. One serving is about 44 oz. These are US menu figures.

Mountain Berry Blast Powerade w/ Ice, 44 oz nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (44 oz) of Mountain Berry Blast Powerade w/ Ice, 44 oz, shown per serving and per 100 g:

Nutrient Per serving (44 oz) Per 100 g
Calories 370 kcal 30 kcal
Protein 0 g 0 g
Carbohydrates 101 g 8 g
Sugars 101 g 8 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 130 mg 10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mountain Berry Blast Powerade w/ Ice, 44 oz at Steak 'N Shake?

A serving (44 oz) of Mountain Berry Blast Powerade w/ Ice, 44 oz has 370 calories on the US menu.

What are the macros in Steak 'N Shake Mountain Berry Blast Powerade w/ Ice, 44 oz?

It has 0 g protein, 101 g carbs (101 g sugar), and 0 g fat, and 130 mg sodium.

Is Mountain Berry Blast Powerade w/ Ice, 44 oz a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (44 oz) of Mountain Berry Blast Powerade w/ Ice, 44 oz at Steak 'N Shake has 370 calories, with 0 g protein, 101 g carbs (101 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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