Steak 'N Shake Pumpkin Spice Milkshake, Kids & Small: Calories and Nutrition

Pumpkin Spice Milkshake, Kids & Small at Steak 'N Shake contains 400 calories per serving. It provides 12 g protein, 70 g carbs (63 g sugar), and 10 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Pumpkin Spice Milkshake, Kids & Small nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Pumpkin Spice Milkshake, Kids & Small:

Nutrient	Per serving
Calories	400 kcal
Protein	12 g
Carbohydrates	70 g
Sugars	63 g
Fat	10 g
Saturated fat	8 g
Fiber	0 g
Sodium	200 mg

Where the calories come from: about 11% protein, 67% carbs, and 22% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pumpkin Spice Milkshake, Kids & Small at Steak 'N Shake?

A serving of Pumpkin Spice Milkshake, Kids & Small has 400 calories on the US menu.

What are the macros in Steak 'N Shake Pumpkin Spice Milkshake, Kids & Small?

It has 12 g protein, 70 g carbs (63 g sugar), and 10 g fat, and 200 mg sodium.

Is Pumpkin Spice Milkshake, Kids & Small a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 67% carbs, and 22% fat (based on the macros).

Summary

A serving of Pumpkin Spice Milkshake, Kids & Small at Steak 'N Shake has 400 calories, with 12 g protein, 70 g carbs (63 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.