Steak 'N Shake Red Velvet Milkshake, Kids & Small: Calories and Nutrition

Red Velvet Milkshake, Kids & Small at Steak 'N Shake contains 490 calories per serving. It provides 12 g protein, 83 g carbs (71 g sugar), and 14 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Red Velvet Milkshake, Kids & Small nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Red Velvet Milkshake, Kids & Small:

Nutrient	Per serving
Calories	490 kcal
Protein	12 g
Carbohydrates	83 g
Sugars	71 g
Fat	14 g
Saturated fat	9 g
Sodium	280 mg

Where the calories come from: about 9% protein, 66% carbs, and 25% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Red Velvet Milkshake, Kids & Small at Steak 'N Shake?

A serving of Red Velvet Milkshake, Kids & Small has 490 calories on the US menu.

What are the macros in Steak 'N Shake Red Velvet Milkshake, Kids & Small?

It has 12 g protein, 83 g carbs (71 g sugar), and 14 g fat, and 280 mg sodium.

Is Red Velvet Milkshake, Kids & Small a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 66% carbs, and 25% fat (based on the macros).

Summary

A serving of Red Velvet Milkshake, Kids & Small at Steak 'N Shake has 490 calories, with 12 g protein, 83 g carbs (71 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.