Steak 'N Shake Reduced Fat Milk, Small: Calories and Nutrition

Reduced Fat Milk, Small at Steak 'N Shake contains 150 calories per serving. It provides 0 g protein, 14 g carbs (14 g sugar), and 6 g fat, about 8% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Reduced Fat Milk, Small nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Small) of Reduced Fat Milk, Small:

Nutrient	Per serving (Small)
Calories	150 kcal
Protein	0 g
Carbohydrates	14 g
Sugars	14 g
Fat	6 g
Saturated fat	4.5 g
Fiber	0 g
Sodium	150 mg

Where the calories come from: about 0% protein, 51% carbs, and 49% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Reduced Fat Milk, Small at Steak 'N Shake?

A serving (Small) of Reduced Fat Milk, Small has 150 calories on the US menu.

What are the macros in Steak 'N Shake Reduced Fat Milk, Small?

It has 0 g protein, 14 g carbs (14 g sugar), and 6 g fat, and 150 mg sodium.

Is Reduced Fat Milk, Small a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 51% carbs, and 49% fat (based on the macros).

Summary

A serving (Small) of Reduced Fat Milk, Small at Steak 'N Shake has 150 calories, with 0 g protein, 14 g carbs (14 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.