Steak 'N Shake Side of Syrup: Calories and Nutrition

Side of Syrup at Steak 'N Shake contains 140 calories per serving. It provides 0 g protein, 35 g carbs (22 g sugar), and 0 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Side of Syrup nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Side of Syrup:

Nutrient	Per serving
Calories	140 kcal
Protein	0 g
Carbohydrates	35 g
Sugars	22 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	80 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Side of Syrup at Steak 'N Shake?

A serving of Side of Syrup has 140 calories on the US menu.

What are the macros in Steak 'N Shake Side of Syrup?

It has 0 g protein, 35 g carbs (22 g sugar), and 0 g fat, and 80 mg sodium.

Is Side of Syrup a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Side of Syrup at Steak 'N Shake has 140 calories, with 0 g protein, 35 g carbs (22 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.