Steak 'N Shake Very Berry Strawberry Milkshake, Regular: Calories and Nutrition

Very Berry Strawberry Milkshake, Regular at Steak 'N Shake contains 530 calories per serving. It provides 14 g protein, 86 g carbs (77 g sugar), and 18 g fat, about 27% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Very Berry Strawberry Milkshake, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Regular) of Very Berry Strawberry Milkshake, Regular:

Nutrient	Per serving (Regular)
Calories	530 kcal
Protein	14 g
Carbohydrates	86 g
Sugars	77 g
Fat	18 g
Saturated fat	13 g
Sodium	240 mg

Where the calories come from: about 10% protein, 61% carbs, and 29% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Very Berry Strawberry Milkshake, Regular at Steak 'N Shake?

A serving (Regular) of Very Berry Strawberry Milkshake, Regular has 530 calories on the US menu.

What are the macros in Steak 'N Shake Very Berry Strawberry Milkshake, Regular?

It has 14 g protein, 86 g carbs (77 g sugar), and 18 g fat, and 240 mg sodium.

Is Very Berry Strawberry Milkshake, Regular a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 61% carbs, and 29% fat (based on the macros).

Summary

A serving (Regular) of Very Berry Strawberry Milkshake, Regular at Steak 'N Shake has 530 calories, with 14 g protein, 86 g carbs (77 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.