Steak 'N Shake White Chocolate Milkshake, Regular: Calories and Nutrition

White Chocolate Milkshake, Regular at Steak 'N Shake contains 620 calories per serving. It provides 14 g protein, 105 g carbs (95 g sugar), and 19 g fat, about 31% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

White Chocolate Milkshake, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Regular) of White Chocolate Milkshake, Regular:

Nutrient	Per serving (Regular)
Calories	620 kcal
Protein	14 g
Carbohydrates	105 g
Sugars	95 g
Fat	19 g
Saturated fat	14 g
Fiber	0 g
Sodium	240 mg

Where the calories come from: about 9% protein, 65% carbs, and 26% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in White Chocolate Milkshake, Regular at Steak 'N Shake?

A serving (Regular) of White Chocolate Milkshake, Regular has 620 calories on the US menu.

What are the macros in Steak 'N Shake White Chocolate Milkshake, Regular?

It has 14 g protein, 105 g carbs (95 g sugar), and 19 g fat, and 240 mg sodium.

Is White Chocolate Milkshake, Regular a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 65% carbs, and 26% fat (based on the macros).

Summary

A serving (Regular) of White Chocolate Milkshake, Regular at Steak 'N Shake has 620 calories, with 14 g protein, 105 g carbs (95 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.