Taco Bell Caramel Apple Empanada: Calories and Nutrition

Caramel Apple Empanada at Taco Bell contains 280 calories per serving. It provides 3 g protein, 38 g carbs (15 g sugar), and 13 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Empanada. These are US menu figures.

Caramel Apple Empanada nutrition facts (Taco Bell, US menu)

Full nutrition for a serving (1 Empanada) of Caramel Apple Empanada:

Nutrient	Per serving (1 Empanada)
Calories	280 kcal
Protein	3 g
Carbohydrates	38 g
Sugars	15 g
Fat	13 g
Saturated fat	3.5 g
Fiber	1 g
Sodium	260 mg

Where the calories come from: about 4% protein, 54% carbs, and 42% fat (based on the macros).

See the full menu: every Taco Bell item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Apple Empanada at Taco Bell?

A serving (1 Empanada) of Caramel Apple Empanada has 280 calories on the US menu.

What are the macros in Taco Bell Caramel Apple Empanada?

It has 3 g protein, 38 g carbs (15 g sugar), and 13 g fat, and 260 mg sodium.

Is Caramel Apple Empanada a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 54% carbs, and 42% fat (based on the macros).

Summary

A serving (1 Empanada) of Caramel Apple Empanada at Taco Bell has 280 calories, with 3 g protein, 38 g carbs (15 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.