Taco Bell Chips & Salsa: Calories and Nutrition

Chips & Salsa at Taco Bell contains 180 calories per serving. It provides 3 g protein, 24 g carbs (3 g sugar), and 8 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Chips & Salsa nutrition facts (Taco Bell, US menu)

Full nutrition for a serving of Chips & Salsa:

Nutrient	Per serving
Calories	180 kcal
Protein	3 g
Carbohydrates	24 g
Sugars	3 g
Fat	8 g
Saturated fat	0.5 g
Fiber	3 g
Sodium	320 mg

Where the calories come from: about 7% protein, 53% carbs, and 40% fat (based on the macros).

See the full menu: every Taco Bell item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chips & Salsa at Taco Bell?

A serving of Chips & Salsa has 180 calories on the US menu.

What are the macros in Taco Bell Chips & Salsa?

It has 3 g protein, 24 g carbs (3 g sugar), and 8 g fat, and 320 mg sodium.

Is Chips & Salsa a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 53% carbs, and 40% fat (based on the macros).

Summary

A serving of Chips & Salsa at Taco Bell has 180 calories, with 3 g protein, 24 g carbs (3 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.