Taco Bell Cool Ranch Doritos Locos Taco: Calories and Nutrition

Cool Ranch Doritos Locos Taco at Taco Bell contains 170 calories per serving. It provides 8 g protein, 13 g carbs, and 10 g fat, about 9% of a 2,000 calorie day. One serving is about 1 Taco. These are US menu figures.

Cool Ranch Doritos Locos Taco nutrition facts (Taco Bell, US menu)

Full nutrition for a serving (1 Taco) of Cool Ranch Doritos Locos Taco:

Nutrient	Per serving (1 Taco)
Calories	170 kcal
Protein	8 g
Carbohydrates	13 g
Fat	10 g
Saturated fat	3.5 g
Fiber	2 g
Sodium	370 mg

Where the calories come from: about 18% protein, 30% carbs, and 52% fat (based on the macros).

See the full menu: every Taco Bell item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cool Ranch Doritos Locos Taco at Taco Bell?

A serving (1 Taco) of Cool Ranch Doritos Locos Taco has 170 calories on the US menu.

What are the macros in Taco Bell Cool Ranch Doritos Locos Taco?

It has 8 g protein, 13 g carbs, and 10 g fat, and 370 mg sodium.

Is Cool Ranch Doritos Locos Taco a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 30% carbs, and 52% fat (based on the macros).

Summary

A serving (1 Taco) of Cool Ranch Doritos Locos Taco at Taco Bell has 170 calories, with 8 g protein, 13 g carbs, and 10 g fat. Log it in Nutrola to track it against your day.