Taco Bell Diet Mtn Dew, 30 oz: Calories and Nutrition

Diet Mtn Dew, 30 oz at Taco Bell contains 10 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.

Diet Mtn Dew, 30 oz nutrition facts (Taco Bell, US menu)

Full nutrition for a serving (30 fl oz) of Diet Mtn Dew, 30 oz, shown per serving and per 100 g:

Nutrient	Per serving (30 fl oz)	Per 100 g
Calories	10 kcal	1 kcal
Protein	0 g	0 g
Carbohydrates	1 g	0 g
Sugars	1 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	140 mg	16 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Taco Bell item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Diet Mtn Dew, 30 oz at Taco Bell?

A serving (30 fl oz) of Diet Mtn Dew, 30 oz has 10 calories on the US menu.

What are the macros in Taco Bell Diet Mtn Dew, 30 oz?

It has 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, and 140 mg sodium.

Is Diet Mtn Dew, 30 oz a lot of calories?

At 10 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (30 fl oz) of Diet Mtn Dew, 30 oz at Taco Bell has 10 calories, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.