Taco Bell Grilled Steak Soft Taco: Calories and Nutrition

Grilled Steak Soft Taco at Taco Bell contains 200 calories per serving. It provides 12 g protein, 17 g carbs (2 g sugar), and 10 g fat, about 10% of a 2,000 calorie day. One serving is about 1 Taco. These are US menu figures.

Grilled Steak Soft Taco nutrition facts (Taco Bell, US menu)

Full nutrition for a serving (1 Taco) of Grilled Steak Soft Taco:

Nutrient	Per serving (1 Taco)
Calories	200 kcal
Protein	12 g
Carbohydrates	17 g
Sugars	2 g
Fat	10 g
Saturated fat	3.5 g
Fiber	1 g
Sodium	510 mg

Where the calories come from: about 23% protein, 33% carbs, and 44% fat (based on the macros).

See the full menu: every Taco Bell item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Steak Soft Taco at Taco Bell?

A serving (1 Taco) of Grilled Steak Soft Taco has 200 calories on the US menu.

What are the macros in Taco Bell Grilled Steak Soft Taco?

It has 12 g protein, 17 g carbs (2 g sugar), and 10 g fat, and 510 mg sodium.

Is Grilled Steak Soft Taco a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 33% carbs, and 44% fat (based on the macros).

Summary

A serving (1 Taco) of Grilled Steak Soft Taco at Taco Bell has 200 calories, with 12 g protein, 17 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.