Taco Bell Mtn Dew Baja Blast Freeze, 20 oz: Calories and Nutrition

Mtn Dew Baja Blast Freeze, 20 oz at Taco Bell contains 230 calories per serving. It provides 0 g protein, 64 g carbs (64 g sugar), and 0 g fat, about 12% of a 2,000 calorie day. One serving is about 20 oz. These are US menu figures.

Mtn Dew Baja Blast Freeze, 20 oz nutrition facts (Taco Bell, US menu)

Full nutrition for a serving (20 oz) of Mtn Dew Baja Blast Freeze, 20 oz, shown per serving and per 100 g:

Nutrient	Per serving (20 oz)	Per 100 g
Calories	230 kcal	41 kcal
Protein	0 g	0 g
Carbohydrates	64 g	11 g
Sugars	64 g	11 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	65 mg	11 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Taco Bell item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mtn Dew Baja Blast Freeze, 20 oz at Taco Bell?

A serving (20 oz) of Mtn Dew Baja Blast Freeze, 20 oz has 230 calories on the US menu.

What are the macros in Taco Bell Mtn Dew Baja Blast Freeze, 20 oz?

It has 0 g protein, 64 g carbs (64 g sugar), and 0 g fat, and 65 mg sodium.

Is Mtn Dew Baja Blast Freeze, 20 oz a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (20 oz) of Mtn Dew Baja Blast Freeze, 20 oz at Taco Bell has 230 calories, with 0 g protein, 64 g carbs (64 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.