Taco Bell Pintos n Cheese: Calories and Nutrition

Pintos n Cheese at Taco Bell has 190 calories per serving, with 10 g protein, 22 g carbs, and 7 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Pintos n Cheese at Taco Bell contains 190 calories per serving. It provides 10 g protein, 22 g carbs, and 7 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Pintos n Cheese nutrition facts (Taco Bell, US menu)

Full nutrition for a serving of Pintos n Cheese:

Nutrient Per serving
Calories 190 kcal
Protein 10 g
Carbohydrates 22 g
Fat 7 g
Saturated fat 3 g
Fiber 7 g
Sodium 680 mg

Where the calories come from: about 21% protein, 46% carbs, and 33% fat (based on the macros).

See the full menu: every Taco Bell item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pintos n Cheese at Taco Bell?

A serving of Pintos n Cheese has 190 calories on the US menu.

What are the macros in Taco Bell Pintos n Cheese?

It has 10 g protein, 22 g carbs, and 7 g fat, and 680 mg sodium.

Is Pintos n Cheese a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 46% carbs, and 33% fat (based on the macros).

Summary

A serving of Pintos n Cheese at Taco Bell has 190 calories, with 10 g protein, 22 g carbs, and 7 g fat. Log it in Nutrola to track it against your day.

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