TGI Friday's Add On Lobster Tail: Calories and Nutrition

Add On Lobster Tail at TGI Friday's contains 120 calories per serving. It provides 15 g protein, 1.5 g carbs (80 g sugar), and 0 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Add On Lobster Tail nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Add On Lobster Tail:

Nutrient	Per serving
Calories	120 kcal
Protein	15 g
Carbohydrates	1.5 g
Sugars	80 g
Fat	0 g
Saturated fat	3 g
Fiber	1 g
Sodium	1 mg

Where the calories come from: about 91% protein, 9% carbs, and 0% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Add On Lobster Tail at TGI Friday's?

A serving of Add On Lobster Tail has 120 calories on the US menu.

What are the macros in TGI Friday's Add On Lobster Tail?

It has 15 g protein, 1.5 g carbs (80 g sugar), and 0 g fat, and 1 mg sodium.

Is Add On Lobster Tail a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 91% protein, 9% carbs, and 0% fat (based on the macros).

Summary

A serving of Add On Lobster Tail at TGI Friday's has 120 calories, with 15 g protein, 1.5 g carbs (80 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.