TGI Friday's Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce: Calories and Nutrition

Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce at TGI Friday's contains 540 calories per serving. It provides 18 g protein, 61 g carbs (4 g sugar), and 26 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce:

Nutrient	Per serving
Calories	540 kcal
Protein	18 g
Carbohydrates	61 g
Sugars	4 g
Fat	26 g
Saturated fat	10 g
Fiber	3 g
Sodium	1440 mg

Where the calories come from: about 13% protein, 44% carbs, and 43% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce at TGI Friday's?

A serving of Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce has 540 calories on the US menu.

What are the macros in TGI Friday's Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce?

It has 18 g protein, 61 g carbs (4 g sugar), and 26 g fat, and 1440 mg sodium.

Is Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 44% carbs, and 43% fat (based on the macros).

Summary

A serving of Add On Warm Pretzels w/ Craft Beer Cheese Dipping Sauce at TGI Friday's has 540 calories, with 18 g protein, 61 g carbs (4 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.