TGI Friday's Balsamic Vinaigrette, 1.25 oz: Calories and Nutrition

Balsamic Vinaigrette, 1.25 oz at TGI Friday's contains 190 calories per serving. It provides 0 g protein, 4 g carbs (4 g sugar), and 19 g fat, about 10% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.

Balsamic Vinaigrette, 1.25 oz nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving (1 oz) of Balsamic Vinaigrette, 1.25 oz, shown per serving and per 100 g:

Nutrient	Per serving (1 oz)	Per 100 g
Calories	190 kcal	536 kcal
Protein	0 g	0 g
Carbohydrates	4 g	11 g
Sugars	4 g	11 g
Fat	19 g	54 g
Saturated fat	3 g	8 g
Fiber	0 g	0 g
Sodium	240 mg	677 mg

Where the calories come from: about 0% protein, 9% carbs, and 91% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Balsamic Vinaigrette, 1.25 oz at TGI Friday's?

A serving (1 oz) of Balsamic Vinaigrette, 1.25 oz has 190 calories on the US menu.

What are the macros in TGI Friday's Balsamic Vinaigrette, 1.25 oz?

It has 0 g protein, 4 g carbs (4 g sugar), and 19 g fat, and 240 mg sodium.

Is Balsamic Vinaigrette, 1.25 oz a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 9% carbs, and 91% fat (based on the macros).

Summary

A serving (1 oz) of Balsamic Vinaigrette, 1.25 oz at TGI Friday's has 190 calories, with 0 g protein, 4 g carbs (4 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.