TGI Friday's Caesar Salad w/ Grilled Salmon: Calories and Nutrition

Caesar Salad w/ Grilled Salmon at TGI Friday's contains 910 calories per serving. It provides 41 g protein, 32 g carbs (3 g sugar), and 70 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

Caesar Salad w/ Grilled Salmon nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Caesar Salad w/ Grilled Salmon:

Nutrient	Per serving
Calories	910 kcal
Protein	41 g
Carbohydrates	32 g
Sugars	3 g
Fat	70 g
Saturated fat	14 g
Fiber	4 g
Sodium	1830 mg

Where the calories come from: about 18% protein, 14% carbs, and 68% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caesar Salad w/ Grilled Salmon at TGI Friday's?

A serving of Caesar Salad w/ Grilled Salmon has 910 calories on the US menu.

What are the macros in TGI Friday's Caesar Salad w/ Grilled Salmon?

It has 41 g protein, 32 g carbs (3 g sugar), and 70 g fat, and 1830 mg sodium.

Is Caesar Salad w/ Grilled Salmon a lot of calories?

At 910 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 14% carbs, and 68% fat (based on the macros).

Summary

A serving of Caesar Salad w/ Grilled Salmon at TGI Friday's has 910 calories, with 41 g protein, 32 g carbs (3 g sugar), and 70 g fat. Log it in Nutrola to track it against your day.