TGI Friday's Chicken Noodle Soup, Soup of the Day: Calories and Nutrition

Chicken Noodle Soup, Soup of the Day at TGI Friday's contains 150 calories per serving. It provides 11 g protein, 18 g carbs (1 g sugar), and 3.5 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Chicken Noodle Soup, Soup of the Day nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Chicken Noodle Soup, Soup of the Day:

Nutrient	Per serving
Calories	150 kcal
Protein	11 g
Carbohydrates	18 g
Sugars	1 g
Fat	3.5 g
Saturated fat	0 g
Fiber	1 g
Sodium	910 mg

Where the calories come from: about 30% protein, 49% carbs, and 21% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Noodle Soup, Soup of the Day at TGI Friday's?

A serving of Chicken Noodle Soup, Soup of the Day has 150 calories on the US menu.

What are the macros in TGI Friday's Chicken Noodle Soup, Soup of the Day?

It has 11 g protein, 18 g carbs (1 g sugar), and 3.5 g fat, and 910 mg sodium.

Is Chicken Noodle Soup, Soup of the Day a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 49% carbs, and 21% fat (based on the macros).

Summary

A serving of Chicken Noodle Soup, Soup of the Day at TGI Friday's has 150 calories, with 11 g protein, 18 g carbs (1 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.