TGI Friday's Chocolate Milk, Kids: Calories and Nutrition

Chocolate Milk, Kids at TGI Friday's contains 220 calories per serving. It provides 10 g protein, 31 g carbs (31 g sugar), and 6 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Chocolate Milk, Kids nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Chocolate Milk, Kids:

Nutrient	Per serving
Calories	220 kcal
Protein	10 g
Carbohydrates	31 g
Sugars	31 g
Fat	6 g
Saturated fat	4 g
Fiber	1 g
Sodium	150 mg

Where the calories come from: about 18% protein, 57% carbs, and 25% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Milk, Kids at TGI Friday's?

A serving of Chocolate Milk, Kids has 220 calories on the US menu.

What are the macros in TGI Friday's Chocolate Milk, Kids?

It has 10 g protein, 31 g carbs (31 g sugar), and 6 g fat, and 150 mg sodium.

Is Chocolate Milk, Kids a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 57% carbs, and 25% fat (based on the macros).

Summary

A serving of Chocolate Milk, Kids at TGI Friday's has 220 calories, with 10 g protein, 31 g carbs (31 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.