TGI Friday's Crispy Brussels Sprouts: Calories and Nutrition

Crispy Brussels Sprouts at TGI Friday's contains 670 calories per serving. It provides 14 g protein, 38 g carbs (8 g sugar), and 54 g fat, about 34% of a 2,000 calorie day. These are US menu figures.

Crispy Brussels Sprouts nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Crispy Brussels Sprouts:

Nutrient	Per serving
Calories	670 kcal
Protein	14 g
Carbohydrates	38 g
Sugars	8 g
Fat	54 g
Saturated fat	9 g
Fiber	12 g
Sodium	1400 mg

Where the calories come from: about 8% protein, 22% carbs, and 70% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Brussels Sprouts at TGI Friday's?

A serving of Crispy Brussels Sprouts has 670 calories on the US menu.

What are the macros in TGI Friday's Crispy Brussels Sprouts?

It has 14 g protein, 38 g carbs (8 g sugar), and 54 g fat, and 1400 mg sodium.

Is Crispy Brussels Sprouts a lot of calories?

At 670 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 22% carbs, and 70% fat (based on the macros).

Summary

A serving of Crispy Brussels Sprouts at TGI Friday's has 670 calories, with 14 g protein, 38 g carbs (8 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.