TGI Friday's Crispy Chicken Fingers, Hand Breaded: Calories and Nutrition

Crispy Chicken Fingers, Hand Breaded at TGI Friday's contains 930 calories per serving. It provides 23 g protein, 78 g carbs (9 g sugar), and 58 g fat, about 47% of a 2,000 calorie day. These are US menu figures.

Crispy Chicken Fingers, Hand Breaded nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Crispy Chicken Fingers, Hand Breaded:

Nutrient	Per serving
Calories	930 kcal
Protein	23 g
Carbohydrates	78 g
Sugars	9 g
Fat	58 g
Saturated fat	11 g
Fiber	6 g
Sodium	1790 mg

Where the calories come from: about 10% protein, 34% carbs, and 56% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Chicken Fingers, Hand Breaded at TGI Friday's?

A serving of Crispy Chicken Fingers, Hand Breaded has 930 calories on the US menu.

What are the macros in TGI Friday's Crispy Chicken Fingers, Hand Breaded?

It has 23 g protein, 78 g carbs (9 g sugar), and 58 g fat, and 1790 mg sodium.

Is Crispy Chicken Fingers, Hand Breaded a lot of calories?

At 930 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 34% carbs, and 56% fat (based on the macros).

Summary

A serving of Crispy Chicken Fingers, Hand Breaded at TGI Friday's has 930 calories, with 23 g protein, 78 g carbs (9 g sugar), and 58 g fat. Log it in Nutrola to track it against your day.