TGI Friday's Fish & Chips: Calories and Nutrition

Fish & Chips at TGI Friday's contains 880 calories per serving. It provides 23 g protein, 73 g carbs (23 g sugar), and 55 g fat, about 44% of a 2,000 calorie day. These are US menu figures.

Fish & Chips nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Fish & Chips:

Nutrient	Per serving
Calories	880 kcal
Protein	23 g
Carbohydrates	73 g
Sugars	23 g
Fat	55 g
Saturated fat	10 g
Fiber	5 g
Sodium	1880 mg

Where the calories come from: about 10% protein, 33% carbs, and 56% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fish & Chips at TGI Friday's?

A serving of Fish & Chips has 880 calories on the US menu.

What are the macros in TGI Friday's Fish & Chips?

It has 23 g protein, 73 g carbs (23 g sugar), and 55 g fat, and 1880 mg sodium.

Is Fish & Chips a lot of calories?

At 880 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 33% carbs, and 56% fat (based on the macros).

Summary

A serving of Fish & Chips at TGI Friday's has 880 calories, with 23 g protein, 73 g carbs (23 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.