TGI Friday's Green Bean Fries: Calories and Nutrition

Green Bean Fries at TGI Friday's contains 900 calories per serving. It provides 9 g protein, 69 g carbs (7 g sugar), and 65 g fat, about 45% of a 2,000 calorie day. These are US menu figures.

Green Bean Fries nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Green Bean Fries:

Nutrient	Per serving
Calories	900 kcal
Protein	9 g
Carbohydrates	69 g
Sugars	7 g
Fat	65 g
Saturated fat	21 g
Fiber	8 g
Sodium	1720 mg

Where the calories come from: about 4% protein, 31% carbs, and 65% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Bean Fries at TGI Friday's?

A serving of Green Bean Fries has 900 calories on the US menu.

What are the macros in TGI Friday's Green Bean Fries?

It has 9 g protein, 69 g carbs (7 g sugar), and 65 g fat, and 1720 mg sodium.

Is Green Bean Fries a lot of calories?

At 900 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 31% carbs, and 65% fat (based on the macros).

Summary

A serving of Green Bean Fries at TGI Friday's has 900 calories, with 9 g protein, 69 g carbs (7 g sugar), and 65 g fat. Log it in Nutrola to track it against your day.