TGI Friday's Jack Daniels Chicken: Calories and Nutrition

Jack Daniels Chicken at TGI Friday's has 960 calories per serving, with 77 g protein, 91 g carbs (58 g sugar), and 32 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Jack Daniels Chicken at TGI Friday's contains 960 calories per serving. It provides 77 g protein, 91 g carbs (58 g sugar), and 32 g fat, about 48% of a 2,000 calorie day. These are US menu figures.

Jack Daniels Chicken nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Jack Daniels Chicken:

Nutrient Per serving
Calories 960 kcal
Protein 77 g
Carbohydrates 91 g
Sugars 58 g
Fat 32 g
Saturated fat 12 g
Fiber 13 g
Sodium 3490 mg

Where the calories come from: about 32% protein, 38% carbs, and 30% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jack Daniels Chicken at TGI Friday's?

A serving of Jack Daniels Chicken has 960 calories on the US menu.

What are the macros in TGI Friday's Jack Daniels Chicken?

It has 77 g protein, 91 g carbs (58 g sugar), and 32 g fat, and 3490 mg sodium.

Is Jack Daniels Chicken a lot of calories?

At 960 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 38% carbs, and 30% fat (based on the macros).

Summary

A serving of Jack Daniels Chicken at TGI Friday's has 960 calories, with 77 g protein, 91 g carbs (58 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.

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