TGI Friday's Jack Daniels Ribs, 1/2 Rack, Add On: Calories and Nutrition

Jack Daniels Ribs, 1/2 Rack, Add On at TGI Friday's contains 620 calories per serving. It provides 19 g protein, 81 g carbs (76 g sugar), and 25 g fat, about 31% of a 2,000 calorie day. One serving is about 1/2 Rack. These are US menu figures.

Jack Daniels Ribs, 1/2 Rack, Add On nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving (1/2 Rack) of Jack Daniels Ribs, 1/2 Rack, Add On:

Nutrient	Per serving (1/2 Rack)
Calories	620 kcal
Protein	19 g
Carbohydrates	81 g
Sugars	76 g
Fat	25 g
Saturated fat	9 g
Fiber	1 g
Sodium	1460 mg

Where the calories come from: about 12% protein, 52% carbs, and 36% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jack Daniels Ribs, 1/2 Rack, Add On at TGI Friday's?

A serving (1/2 Rack) of Jack Daniels Ribs, 1/2 Rack, Add On has 620 calories on the US menu.

What are the macros in TGI Friday's Jack Daniels Ribs, 1/2 Rack, Add On?

It has 19 g protein, 81 g carbs (76 g sugar), and 25 g fat, and 1460 mg sodium.

Is Jack Daniels Ribs, 1/2 Rack, Add On a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 52% carbs, and 36% fat (based on the macros).

Summary

A serving (1/2 Rack) of Jack Daniels Ribs, 1/2 Rack, Add On at TGI Friday's has 620 calories, with 19 g protein, 81 g carbs (76 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.