TGI Friday's Jack Daniels Ribs, 1/2 Rack: Calories and Nutrition

Jack Daniels Ribs, 1/2 Rack at TGI Friday's contains 1030 calories per serving. It provides 25 g protein, 126 g carbs (79 g sugar), and 49 g fat, about 52% of a 2,000 calorie day. These are US menu figures.

Jack Daniels Ribs, 1/2 Rack nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Jack Daniels Ribs, 1/2 Rack:

Nutrient	Per serving
Calories	1030 kcal
Protein	25 g
Carbohydrates	126 g
Sugars	79 g
Fat	49 g
Saturated fat	14 g
Fiber	6 g
Sodium	2500 mg

Where the calories come from: about 10% protein, 48% carbs, and 42% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jack Daniels Ribs, 1/2 Rack at TGI Friday's?

A serving of Jack Daniels Ribs, 1/2 Rack has 1030 calories on the US menu.

What are the macros in TGI Friday's Jack Daniels Ribs, 1/2 Rack?

It has 25 g protein, 126 g carbs (79 g sugar), and 49 g fat, and 2500 mg sodium.

Is Jack Daniels Ribs, 1/2 Rack a lot of calories?

At 1030 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 48% carbs, and 42% fat (based on the macros).

Summary

A serving of Jack Daniels Ribs, 1/2 Rack at TGI Friday's has 1030 calories, with 25 g protein, 126 g carbs (79 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.