TGI Friday's Jack Daniels Sampler: Calories and Nutrition
Jack Daniels Sampler at TGI Friday's has 1780 calories per serving, with 69 g protein, 233 g carbs (147 g sugar), and 66 g fat. Full US menu nutrition with sodium and sugar.
Jack Daniels Sampler at TGI Friday's contains 1780 calories per serving. It provides 69 g protein, 233 g carbs (147 g sugar), and 66 g fat, about 89% of a 2,000 calorie day. These are US menu figures.
Jack Daniels Sampler nutrition facts (TGI Friday's, US menu)
Full nutrition for a serving of Jack Daniels Sampler:
| Nutrient | Per serving |
|---|---|
| Calories | 1780 kcal |
| Protein | 69 g |
| Carbohydrates | 233 g |
| Sugars | 147 g |
| Fat | 66 g |
| Saturated fat | 20 g |
| Fiber | 9 g |
| Sodium | 4790 mg |
Where the calories come from: about 15% protein, 52% carbs, and 33% fat (based on the macros).
See the full menu: every TGI Friday's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Jack Daniels Sampler at TGI Friday's?
A serving of Jack Daniels Sampler has 1780 calories on the US menu.
What are the macros in TGI Friday's Jack Daniels Sampler?
It has 69 g protein, 233 g carbs (147 g sugar), and 66 g fat, and 4790 mg sodium.
Is Jack Daniels Sampler a lot of calories?
At 1780 calories it is about 89% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 52% carbs, and 33% fat (based on the macros).
Summary
A serving of Jack Daniels Sampler at TGI Friday's has 1780 calories, with 69 g protein, 233 g carbs (147 g sugar), and 66 g fat. Log it in Nutrola to track it against your day.
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