TGI Friday's Jack Daniels Sampler, Hand Breaded: Calories and Nutrition
Jack Daniels Sampler, Hand Breaded at TGI Friday's has 1810 calories per serving, with 71 g protein, 224 g carbs (148 g sugar), and 72 g fat. Full US menu nutrition with sodium and sugar.
Jack Daniels Sampler, Hand Breaded at TGI Friday's contains 1810 calories per serving. It provides 71 g protein, 224 g carbs (148 g sugar), and 72 g fat, about 91% of a 2,000 calorie day. These are US menu figures.
Jack Daniels Sampler, Hand Breaded nutrition facts (TGI Friday's, US menu)
Full nutrition for a serving of Jack Daniels Sampler, Hand Breaded:
| Nutrient | Per serving |
|---|---|
| Calories | 1810 kcal |
| Protein | 71 g |
| Carbohydrates | 224 g |
| Sugars | 148 g |
| Fat | 72 g |
| Saturated fat | 21 g |
| Fiber | 7 g |
| Sodium | 4240 mg |
Where the calories come from: about 16% protein, 49% carbs, and 35% fat (based on the macros).
See the full menu: every TGI Friday's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Jack Daniels Sampler, Hand Breaded at TGI Friday's?
A serving of Jack Daniels Sampler, Hand Breaded has 1810 calories on the US menu.
What are the macros in TGI Friday's Jack Daniels Sampler, Hand Breaded?
It has 71 g protein, 224 g carbs (148 g sugar), and 72 g fat, and 4240 mg sodium.
Is Jack Daniels Sampler, Hand Breaded a lot of calories?
At 1810 calories it is about 91% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 49% carbs, and 35% fat (based on the macros).
Summary
A serving of Jack Daniels Sampler, Hand Breaded at TGI Friday's has 1810 calories, with 71 g protein, 224 g carbs (148 g sugar), and 72 g fat. Log it in Nutrola to track it against your day.
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