TGI Friday's Jack Sliders w/ Seasoned Fries: Calories and Nutrition

Jack Sliders w/ Seasoned Fries at TGI Friday's contains 860 calories per serving. It provides 28 g protein, 81 g carbs (19 g sugar), and 49 g fat, about 43% of a 2,000 calorie day. These are US menu figures.

Jack Sliders w/ Seasoned Fries nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Jack Sliders w/ Seasoned Fries:

Nutrient	Per serving
Calories	860 kcal
Protein	28 g
Carbohydrates	81 g
Sugars	19 g
Fat	49 g
Saturated fat	15 g
Fiber	5 g
Sodium	2860 mg

Where the calories come from: about 13% protein, 37% carbs, and 50% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jack Sliders w/ Seasoned Fries at TGI Friday's?

A serving of Jack Sliders w/ Seasoned Fries has 860 calories on the US menu.

What are the macros in TGI Friday's Jack Sliders w/ Seasoned Fries?

It has 28 g protein, 81 g carbs (19 g sugar), and 49 g fat, and 2860 mg sodium.

Is Jack Sliders w/ Seasoned Fries a lot of calories?

At 860 calories it is about 43% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 37% carbs, and 50% fat (based on the macros).

Summary

A serving of Jack Sliders w/ Seasoned Fries at TGI Friday's has 860 calories, with 28 g protein, 81 g carbs (19 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.