TGI Friday's Kids Sundae: Calories and Nutrition
Kids Sundae at TGI Friday's has 690 calories per serving, with 8 g protein, 94 g carbs (76 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.
Kids Sundae at TGI Friday's contains 690 calories per serving. It provides 8 g protein, 94 g carbs (76 g sugar), and 31 g fat, about 35% of a 2,000 calorie day. These are US menu figures.
Kids Sundae nutrition facts (TGI Friday's, US menu)
Full nutrition for a serving of Kids Sundae:
| Nutrient | Per serving |
|---|---|
| Calories | 690 kcal |
| Protein | 8 g |
| Carbohydrates | 94 g |
| Sugars | 76 g |
| Fat | 31 g |
| Saturated fat | 20 g |
| Fiber | 1 g |
| Sodium | 240 mg |
Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).
See the full menu: every TGI Friday's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Kids Sundae at TGI Friday's?
A serving of Kids Sundae has 690 calories on the US menu.
What are the macros in TGI Friday's Kids Sundae?
It has 8 g protein, 94 g carbs (76 g sugar), and 31 g fat, and 240 mg sodium.
Is Kids Sundae a lot of calories?
At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).
Summary
A serving of Kids Sundae at TGI Friday's has 690 calories, with 8 g protein, 94 g carbs (76 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!