TGI Friday's Kids Sundae: Calories and Nutrition

Kids Sundae at TGI Friday's has 690 calories per serving, with 8 g protein, 94 g carbs (76 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Kids Sundae at TGI Friday's contains 690 calories per serving. It provides 8 g protein, 94 g carbs (76 g sugar), and 31 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Kids Sundae nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Kids Sundae:

Nutrient Per serving
Calories 690 kcal
Protein 8 g
Carbohydrates 94 g
Sugars 76 g
Fat 31 g
Saturated fat 20 g
Fiber 1 g
Sodium 240 mg

Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kids Sundae at TGI Friday's?

A serving of Kids Sundae has 690 calories on the US menu.

What are the macros in TGI Friday's Kids Sundae?

It has 8 g protein, 94 g carbs (76 g sugar), and 31 g fat, and 240 mg sodium.

Is Kids Sundae a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).

Summary

A serving of Kids Sundae at TGI Friday's has 690 calories, with 8 g protein, 94 g carbs (76 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.

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