TGI Friday's Loaded Chicken Nachos: Calories and Nutrition
Loaded Chicken Nachos at TGI Friday's has 1170 calories per serving, with 49 g protein, 105 g carbs (8 g sugar), and 76 g fat. Full US menu nutrition with sodium and sugar.
Loaded Chicken Nachos at TGI Friday's contains 1170 calories per serving. It provides 49 g protein, 105 g carbs (8 g sugar), and 76 g fat, about 59% of a 2,000 calorie day. These are US menu figures.
Loaded Chicken Nachos nutrition facts (TGI Friday's, US menu)
Full nutrition for a serving of Loaded Chicken Nachos:
| Nutrient | Per serving |
|---|---|
| Calories | 1170 kcal |
| Protein | 49 g |
| Carbohydrates | 105 g |
| Sugars | 8 g |
| Fat | 76 g |
| Saturated fat | 29 g |
| Fiber | 11 g |
| Sodium | 4930 mg |
Where the calories come from: about 15% protein, 32% carbs, and 53% fat (based on the macros).
See the full menu: every TGI Friday's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Loaded Chicken Nachos at TGI Friday's?
A serving of Loaded Chicken Nachos has 1170 calories on the US menu.
What are the macros in TGI Friday's Loaded Chicken Nachos?
It has 49 g protein, 105 g carbs (8 g sugar), and 76 g fat, and 4930 mg sodium.
Is Loaded Chicken Nachos a lot of calories?
At 1170 calories it is about 59% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 32% carbs, and 53% fat (based on the macros).
Summary
A serving of Loaded Chicken Nachos at TGI Friday's has 1170 calories, with 49 g protein, 105 g carbs (8 g sugar), and 76 g fat. Log it in Nutrola to track it against your day.
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