TGI Friday's Loaded Potato Skins: Calories and Nutrition
Loaded Potato Skins at TGI Friday's has 1620 calories per serving, with 51 g protein, 167 g carbs (9 g sugar), and 91 g fat. Full US menu nutrition with sodium and sugar.
Loaded Potato Skins at TGI Friday's contains 1620 calories per serving. It provides 51 g protein, 167 g carbs (9 g sugar), and 91 g fat, about 81% of a 2,000 calorie day. One serving is about 8 Potato Halves. These are US menu figures.
Loaded Potato Skins nutrition facts (TGI Friday's, US menu)
Full nutrition for a serving (8 Potato Halves) of Loaded Potato Skins:
| Nutrient | Per serving (8 Potato Halves) |
|---|---|
| Calories | 1620 kcal |
| Protein | 51 g |
| Carbohydrates | 167 g |
| Sugars | 9 g |
| Fat | 91 g |
| Saturated fat | 33 g |
| Fiber | 24 g |
| Sodium | 1910 mg |
Where the calories come from: about 12% protein, 40% carbs, and 48% fat (based on the macros).
See the full menu: every TGI Friday's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Loaded Potato Skins at TGI Friday's?
A serving (8 Potato Halves) of Loaded Potato Skins has 1620 calories on the US menu.
What are the macros in TGI Friday's Loaded Potato Skins?
It has 51 g protein, 167 g carbs (9 g sugar), and 91 g fat, and 1910 mg sodium.
Is Loaded Potato Skins a lot of calories?
At 1620 calories it is about 81% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 40% carbs, and 48% fat (based on the macros).
Summary
A serving (8 Potato Halves) of Loaded Potato Skins at TGI Friday's has 1620 calories, with 51 g protein, 167 g carbs (9 g sugar), and 91 g fat. Log it in Nutrola to track it against your day.
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