TGI Friday's Meatballs w/ Crostinis: Calories and Nutrition
Meatballs w/ Crostinis at TGI Friday's has 520 calories per serving, with 21 g protein, 23 g carbs (4 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.
Meatballs w/ Crostinis at TGI Friday's contains 520 calories per serving. It provides 21 g protein, 23 g carbs (4 g sugar), and 38 g fat, about 26% of a 2,000 calorie day. These are US menu figures.
Meatballs w/ Crostinis nutrition facts (TGI Friday's, US menu)
Full nutrition for a serving of Meatballs w/ Crostinis:
| Nutrient | Per serving |
|---|---|
| Calories | 520 kcal |
| Protein | 21 g |
| Carbohydrates | 23 g |
| Sugars | 4 g |
| Fat | 38 g |
| Saturated fat | 15 g |
| Fiber | 2 g |
| Sodium | 1010 mg |
Where the calories come from: about 16% protein, 18% carbs, and 66% fat (based on the macros).
See the full menu: every TGI Friday's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Meatballs w/ Crostinis at TGI Friday's?
A serving of Meatballs w/ Crostinis has 520 calories on the US menu.
What are the macros in TGI Friday's Meatballs w/ Crostinis?
It has 21 g protein, 23 g carbs (4 g sugar), and 38 g fat, and 1010 mg sodium.
Is Meatballs w/ Crostinis a lot of calories?
At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 18% carbs, and 66% fat (based on the macros).
Summary
A serving of Meatballs w/ Crostinis at TGI Friday's has 520 calories, with 21 g protein, 23 g carbs (4 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.
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