TGI Friday's Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing: Calories and Nutrition

Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing at TGI Friday's contains 830 calories per serving. It provides 65 g protein, 30 g carbs (8 g sugar), and 51 g fat, about 42% of a 2,000 calorie day. These are US menu figures.

Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing:

Nutrient	Per serving
Calories	830 kcal
Protein	65 g
Carbohydrates	30 g
Sugars	8 g
Fat	51 g
Saturated fat	20 g
Fiber	10 g
Sodium	2120 mg

Where the calories come from: about 31% protein, 14% carbs, and 55% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing at TGI Friday's?

A serving of Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing has 830 calories on the US menu.

What are the macros in TGI Friday's Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing?

It has 65 g protein, 30 g carbs (8 g sugar), and 51 g fat, and 2120 mg sodium.

Is Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing a lot of calories?

At 830 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 14% carbs, and 55% fat (based on the macros).

Summary

A serving of Million Dollar Cobb Salad w/ Grilled Chicken & Green Goddess Dressing at TGI Friday's has 830 calories, with 65 g protein, 30 g carbs (8 g sugar), and 51 g fat. Log it in Nutrola to track it against your day.