TGI Friday's New England Clam Chowder: Calories and Nutrition

New England Clam Chowder at TGI Friday's contains 500 calories per serving. It provides 14 g protein, 45 g carbs (3 g sugar), and 30 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

New England Clam Chowder nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of New England Clam Chowder:

Nutrient	Per serving
Calories	500 kcal
Protein	14 g
Carbohydrates	45 g
Sugars	3 g
Fat	30 g
Saturated fat	18 g
Fiber	2 g
Sodium	1560 mg

Where the calories come from: about 11% protein, 36% carbs, and 53% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in New England Clam Chowder at TGI Friday's?

A serving of New England Clam Chowder has 500 calories on the US menu.

What are the macros in TGI Friday's New England Clam Chowder?

It has 14 g protein, 45 g carbs (3 g sugar), and 30 g fat, and 1560 mg sodium.

Is New England Clam Chowder a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 36% carbs, and 53% fat (based on the macros).

Summary

A serving of New England Clam Chowder at TGI Friday's has 500 calories, with 14 g protein, 45 g carbs (3 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.