TGI Friday's Oreo Madness: Calories and Nutrition

Oreo Madness at TGI Friday's contains 500 calories per serving. It provides 6 g protein, 76 g carbs (49 g sugar), and 21 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Oreo Madness nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Oreo Madness:

Nutrient	Per serving
Calories	500 kcal
Protein	6 g
Carbohydrates	76 g
Sugars	49 g
Fat	21 g
Saturated fat	10 g
Fiber	3 g
Sodium	330 mg

Where the calories come from: about 5% protein, 59% carbs, and 37% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Oreo Madness at TGI Friday's?

A serving of Oreo Madness has 500 calories on the US menu.

What are the macros in TGI Friday's Oreo Madness?

It has 6 g protein, 76 g carbs (49 g sugar), and 21 g fat, and 330 mg sodium.

Is Oreo Madness a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 59% carbs, and 37% fat (based on the macros).

Summary

A serving of Oreo Madness at TGI Friday's has 500 calories, with 6 g protein, 76 g carbs (49 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.