TGI Friday's Parmesan Crusted Chicken: Calories and Nutrition

Parmesan Crusted Chicken at TGI Friday's contains 1080 calories per serving. It provides 68 g protein, 66 g carbs (10 g sugar), and 61 g fat, about 54% of a 2,000 calorie day. These are US menu figures.

Parmesan Crusted Chicken nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Parmesan Crusted Chicken:

Nutrient	Per serving
Calories	1080 kcal
Protein	68 g
Carbohydrates	66 g
Sugars	10 g
Fat	61 g
Saturated fat	27 g
Fiber	4 g
Sodium	3000 mg

Where the calories come from: about 25% protein, 24% carbs, and 51% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Parmesan Crusted Chicken at TGI Friday's?

A serving of Parmesan Crusted Chicken has 1080 calories on the US menu.

What are the macros in TGI Friday's Parmesan Crusted Chicken?

It has 68 g protein, 66 g carbs (10 g sugar), and 61 g fat, and 3000 mg sodium.

Is Parmesan Crusted Chicken a lot of calories?

At 1080 calories it is about 54% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 24% carbs, and 51% fat (based on the macros).

Summary

A serving of Parmesan Crusted Chicken at TGI Friday's has 1080 calories, with 68 g protein, 66 g carbs (10 g sugar), and 61 g fat. Log it in Nutrola to track it against your day.