TGI Friday's Poppin Boba: Calories and Nutrition

Poppin Boba at TGI Friday's contains 110 calories per serving. It provides 0 g protein, 25 g carbs, and 0 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Poppin Boba nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Poppin Boba:

Nutrient	Per serving
Calories	110 kcal
Protein	0 g
Carbohydrates	25 g
Fat	0 g
Saturated fat	0 g
Fiber	1 g

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Poppin Boba at TGI Friday's?

A serving of Poppin Boba has 110 calories on the US menu.

What are the macros in TGI Friday's Poppin Boba?

It has 0 g protein, 25 g carbs, and 0 g fat.

Is Poppin Boba a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Poppin Boba at TGI Friday's has 110 calories, with 0 g protein, 25 g carbs, and 0 g fat. Log it in Nutrola to track it against your day.