TGI Friday's Sesame Jack Chicken Strips: Calories and Nutrition

Sesame Jack Chicken Strips at TGI Friday's contains 1080 calories per serving. It provides 39 g protein, 158 g carbs (99 g sugar), and 35 g fat, about 54% of a 2,000 calorie day. These are US menu figures.

Sesame Jack Chicken Strips nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Sesame Jack Chicken Strips:

Nutrient	Per serving
Calories	1080 kcal
Protein	39 g
Carbohydrates	158 g
Sugars	99 g
Fat	35 g
Saturated fat	10 g
Fiber	5 g
Sodium	2700 mg

Where the calories come from: about 14% protein, 57% carbs, and 29% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sesame Jack Chicken Strips at TGI Friday's?

A serving of Sesame Jack Chicken Strips has 1080 calories on the US menu.

What are the macros in TGI Friday's Sesame Jack Chicken Strips?

It has 39 g protein, 158 g carbs (99 g sugar), and 35 g fat, and 2700 mg sodium.

Is Sesame Jack Chicken Strips a lot of calories?

At 1080 calories it is about 54% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 57% carbs, and 29% fat (based on the macros).

Summary

A serving of Sesame Jack Chicken Strips at TGI Friday's has 1080 calories, with 39 g protein, 158 g carbs (99 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.