TGI Friday's Shareable Strawberry Henny: Calories and Nutrition

Shareable Strawberry Henny at TGI Friday's has 400 calories per serving, with 0 g protein, 53 g carbs (39 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Shareable Strawberry Henny at TGI Friday's contains 400 calories per serving. It provides 0 g protein, 53 g carbs (39 g sugar), and 0 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Shareable Strawberry Henny nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Shareable Strawberry Henny:

Nutrient Per serving
Calories 400 kcal
Protein 0 g
Carbohydrates 53 g
Sugars 39 g
Fat 0 g
Saturated fat 0 g
Fiber 1 g
Sodium 0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shareable Strawberry Henny at TGI Friday's?

A serving of Shareable Strawberry Henny has 400 calories on the US menu.

What are the macros in TGI Friday's Shareable Strawberry Henny?

It has 0 g protein, 53 g carbs (39 g sugar), and 0 g fat, and 0 mg sodium.

Is Shareable Strawberry Henny a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Shareable Strawberry Henny at TGI Friday's has 400 calories, with 0 g protein, 53 g carbs (39 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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