TGI Friday's Shareable Ultimate Long Island Tea: Calories and Nutrition
Shareable Ultimate Long Island Tea at TGI Friday's has 390 calories per serving, with 0 g protein, 32 g carbs (24 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.
Shareable Ultimate Long Island Tea at TGI Friday's contains 390 calories per serving. It provides 0 g protein, 32 g carbs (24 g sugar), and 0 g fat, about 20% of a 2,000 calorie day. These are US menu figures.
Shareable Ultimate Long Island Tea nutrition facts (TGI Friday's, US menu)
Full nutrition for a serving of Shareable Ultimate Long Island Tea:
| Nutrient | Per serving |
|---|---|
| Calories | 390 kcal |
| Protein | 0 g |
| Carbohydrates | 32 g |
| Sugars | 24 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sodium | 10 mg |
Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
See the full menu: every TGI Friday's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Shareable Ultimate Long Island Tea at TGI Friday's?
A serving of Shareable Ultimate Long Island Tea has 390 calories on the US menu.
What are the macros in TGI Friday's Shareable Ultimate Long Island Tea?
It has 0 g protein, 32 g carbs (24 g sugar), and 0 g fat, and 10 mg sodium.
Is Shareable Ultimate Long Island Tea a lot of calories?
At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
Summary
A serving of Shareable Ultimate Long Island Tea at TGI Friday's has 390 calories, with 0 g protein, 32 g carbs (24 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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