TGI Friday's Shareable Ultimate Margarita, Rocks: Calories and Nutrition

Shareable Ultimate Margarita, Rocks at TGI Friday's has 560 calories per serving, with 1 g protein, 64 g carbs (58 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Shareable Ultimate Margarita, Rocks at TGI Friday's contains 560 calories per serving. It provides 1 g protein, 64 g carbs (58 g sugar), and 0 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Shareable Ultimate Margarita, Rocks nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Shareable Ultimate Margarita, Rocks:

Nutrient Per serving
Calories 560 kcal
Protein 1 g
Carbohydrates 64 g
Sugars 58 g
Fat 0 g
Saturated fat 0 g
Fiber 1 g
Sodium 1140 mg

Where the calories come from: about 2% protein, 98% carbs, and 0% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shareable Ultimate Margarita, Rocks at TGI Friday's?

A serving of Shareable Ultimate Margarita, Rocks has 560 calories on the US menu.

What are the macros in TGI Friday's Shareable Ultimate Margarita, Rocks?

It has 1 g protein, 64 g carbs (58 g sugar), and 0 g fat, and 1140 mg sodium.

Is Shareable Ultimate Margarita, Rocks a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 98% carbs, and 0% fat (based on the macros).

Summary

A serving of Shareable Ultimate Margarita, Rocks at TGI Friday's has 560 calories, with 1 g protein, 64 g carbs (58 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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