TGI Friday's Sirloin w/ Jack Daniels Glaze: Calories and Nutrition

Sirloin w/ Jack Daniels Glaze at TGI Friday's contains 1090 calories per serving. It provides 52 g protein, 90 g carbs (57 g sugar), and 57 g fat, about 55% of a 2,000 calorie day. These are US menu figures.

Sirloin w/ Jack Daniels Glaze nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Sirloin w/ Jack Daniels Glaze:

Nutrient	Per serving
Calories	1090 kcal
Protein	52 g
Carbohydrates	90 g
Sugars	57 g
Fat	57 g
Saturated fat	23 g
Fiber	9 g
Sodium	3020 mg

Where the calories come from: about 19% protein, 33% carbs, and 47% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sirloin w/ Jack Daniels Glaze at TGI Friday's?

A serving of Sirloin w/ Jack Daniels Glaze has 1090 calories on the US menu.

What are the macros in TGI Friday's Sirloin w/ Jack Daniels Glaze?

It has 52 g protein, 90 g carbs (57 g sugar), and 57 g fat, and 3020 mg sodium.

Is Sirloin w/ Jack Daniels Glaze a lot of calories?

At 1090 calories it is about 55% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 33% carbs, and 47% fat (based on the macros).

Summary

A serving of Sirloin w/ Jack Daniels Glaze at TGI Friday's has 1090 calories, with 52 g protein, 90 g carbs (57 g sugar), and 57 g fat. Log it in Nutrola to track it against your day.