TGI Friday's Sirloin w/ Parmesan Butter: Calories and Nutrition

Sirloin w/ Parmesan Butter at TGI Friday's has 960 calories per serving, with 51 g protein, 34 g carbs (4 g sugar), and 66 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sirloin w/ Parmesan Butter at TGI Friday's contains 960 calories per serving. It provides 51 g protein, 34 g carbs (4 g sugar), and 66 g fat, about 48% of a 2,000 calorie day. These are US menu figures.

Sirloin w/ Parmesan Butter nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Sirloin w/ Parmesan Butter:

Nutrient Per serving
Calories 960 kcal
Protein 51 g
Carbohydrates 34 g
Sugars 4 g
Fat 66 g
Saturated fat 27 g
Fiber 8 g
Sodium 2250 mg

Where the calories come from: about 22% protein, 15% carbs, and 64% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sirloin w/ Parmesan Butter at TGI Friday's?

A serving of Sirloin w/ Parmesan Butter has 960 calories on the US menu.

What are the macros in TGI Friday's Sirloin w/ Parmesan Butter?

It has 51 g protein, 34 g carbs (4 g sugar), and 66 g fat, and 2250 mg sodium.

Is Sirloin w/ Parmesan Butter a lot of calories?

At 960 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 15% carbs, and 64% fat (based on the macros).

Summary

A serving of Sirloin w/ Parmesan Butter at TGI Friday's has 960 calories, with 51 g protein, 34 g carbs (4 g sugar), and 66 g fat. Log it in Nutrola to track it against your day.

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