TGI Friday's Ultimate Mudslide: Calories and Nutrition

Ultimate Mudslide at TGI Friday's has 740 calories per serving, with 9 g protein, 88 g carbs (86 g sugar), and 26 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ultimate Mudslide at TGI Friday's contains 740 calories per serving. It provides 9 g protein, 88 g carbs (86 g sugar), and 26 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Ultimate Mudslide nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Ultimate Mudslide:

Nutrient Per serving
Calories 740 kcal
Protein 9 g
Carbohydrates 88 g
Sugars 86 g
Fat 26 g
Saturated fat 16 g
Fiber 2 g
Sodium 150 mg

Where the calories come from: about 6% protein, 57% carbs, and 38% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ultimate Mudslide at TGI Friday's?

A serving of Ultimate Mudslide has 740 calories on the US menu.

What are the macros in TGI Friday's Ultimate Mudslide?

It has 9 g protein, 88 g carbs (86 g sugar), and 26 g fat, and 150 mg sodium.

Is Ultimate Mudslide a lot of calories?

At 740 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 57% carbs, and 38% fat (based on the macros).

Summary

A serving of Ultimate Mudslide at TGI Friday's has 740 calories, with 9 g protein, 88 g carbs (86 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.

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