TGI Friday's Vanilla Bean Cheesecake: Calories and Nutrition

Vanilla Bean Cheesecake at TGI Friday's has 920 calories per serving, with 10 g protein, 88 g carbs (76 g sugar), and 57 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Vanilla Bean Cheesecake at TGI Friday's contains 920 calories per serving. It provides 10 g protein, 88 g carbs (76 g sugar), and 57 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

Vanilla Bean Cheesecake nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Vanilla Bean Cheesecake:

Nutrient Per serving
Calories 920 kcal
Protein 10 g
Carbohydrates 88 g
Sugars 76 g
Fat 57 g
Saturated fat 39 g
Fiber 2 g
Sodium 380 mg

Where the calories come from: about 4% protein, 39% carbs, and 57% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Bean Cheesecake at TGI Friday's?

A serving of Vanilla Bean Cheesecake has 920 calories on the US menu.

What are the macros in TGI Friday's Vanilla Bean Cheesecake?

It has 10 g protein, 88 g carbs (76 g sugar), and 57 g fat, and 380 mg sodium.

Is Vanilla Bean Cheesecake a lot of calories?

At 920 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 39% carbs, and 57% fat (based on the macros).

Summary

A serving of Vanilla Bean Cheesecake at TGI Friday's has 920 calories, with 10 g protein, 88 g carbs (76 g sugar), and 57 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!