TGI Friday's Vanilla Ice Cream, Kids Dessert: Calories and Nutrition

Vanilla Ice Cream, Kids Dessert at TGI Friday's contains 460 calories per serving. It provides 6 g protein, 49 g carbs (39 g sugar), and 26 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Vanilla Ice Cream, Kids Dessert nutrition facts (TGI Friday's, US menu)

Full nutrition for a serving of Vanilla Ice Cream, Kids Dessert:

Nutrient	Per serving
Calories	460 kcal
Protein	6 g
Carbohydrates	49 g
Sugars	39 g
Fat	26 g
Saturated fat	17 g
Fiber	0 g
Sodium	170 mg

Where the calories come from: about 5% protein, 43% carbs, and 52% fat (based on the macros).

See the full menu: every TGI Friday's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of TGI Friday's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Ice Cream, Kids Dessert at TGI Friday's?

A serving of Vanilla Ice Cream, Kids Dessert has 460 calories on the US menu.

What are the macros in TGI Friday's Vanilla Ice Cream, Kids Dessert?

It has 6 g protein, 49 g carbs (39 g sugar), and 26 g fat, and 170 mg sodium.

Is Vanilla Ice Cream, Kids Dessert a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 43% carbs, and 52% fat (based on the macros).

Summary

A serving of Vanilla Ice Cream, Kids Dessert at TGI Friday's has 460 calories, with 6 g protein, 49 g carbs (39 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.